Grief vs. Depression
Symptoms | Grief | Depression |
---|---|---|
Recognizing the loss | Can be done | May not be recognized |
Mood States | Highly variable; variable includes: activity level, talkativeness, appetite, sexual interest | Sadness mixed with anger, tension or absence of energy; consistent sense of depletion; psychomotor retardation; anorexia; low sexual interest; low communication or agitation; compulsive eating; sexual acting out; pressured verbal output |
Expression of Anger | In character, less inhibited | Total absence of externally directed anger |
Expression of Sadness | Weeping, sobbing, feelings of relief | No expression or no relief from crying |
Dreams, Fantasies | Dreams reflect loss and can be attempts to resolve it | No dreams, or destructive repetitive dreams |
Sleep Patterns | Disturbing dreams, episodic problems getting to sleep | Severe insomnia; early morning awakening or prolonged sleep |
Self-concept | Challenged by the loss, may be altered | Loss confirms sense of worthlessness; deserving of punishment; guilt |
Pre-occupation | World is empty and meaningless; focus on extent of what was loss | Self-guilt, worthless, evil, bad |
Response to others | In character; open and needy for touch | Unresponsive or responds only to pressure; or demanding and dependent |
Pleasure | Variable; makes sense in light of the loss(es) | Persistent restriction or high stimulus seeking |